Alice Scooby Snacks Micro Dose Capsules are packed full of holistic ingredients to optimize both your mental and physical health! Not only does each capsule have 200mg of pure Golden Teacher mushrooms to help open your mind, they also contain 15mg of bee pollen which helps strengthen the immune system as well as relieving inflammation. On top of that we’ve also added 55mg of Ashwagandha to help the mushrooms as they alleviate anxiety and stress and combat depression. We also made sure to include 15mg of matcha, powder made from the leaves of green tea, as its shown to help lower blood pressure and increase mental alertness. Finally we top them off with 15mg of mucuna, often referred to as the ‘dopamine bean’ , containing 5-HTP to help increase the ‘happy’ chemicals in your brain.